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Make sure this fits by entering your model number. AMPLIFY YOUR WILLPOWER WITH PAVLOK 3: Other wearables merely describe your behavior - Pavlok 3 is designed to change it for good TRACK YOUR STEPS, ACTIVITY, AND SLEEPING PATTERNS: Context-aware notifications convert data into action - from a subtle nudge to a persuasive snap HARNESS THE POWER OF SNAP: Interrupt unwanted patterns with an electric discharge, based on 80 years of science-backed aversion therapy studies A SUITE OF APPS FINE-TUNED TO HELP YOU UPGRADE YOUR BODY AND MIND: Wake up easily, Improve your habits, Maintain mindfulness, and much more WEAR IT AS AN ADD-ON OR A STANDALONE DEVICE: Attach it to your Smartwatch, Analog watch, or wear it on its own WATER RESISTANT: The first Pavlok device that is fully submersible up to 1 metre / 3 feet underwater PRACTICAL & STURDY: Choose between White or Black silicon wristband and start your workout LIVE VIP SUPPORT: Schedule a call with our VIP Support Team anytime Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer Water Resistant Sports Edition - B3CZ18V54