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Make sure this fits by entering your model number. EXTRA WIDE BANDS: These Occlusion Bands are extra thick and 2 inches wide to help you reach optimal occlusion during your occlusion training workouts. INCREASED FACTORS FOR MUSCLE GROWTH: Studies show that practical blood flow restriction training can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. QUICKER LEAN MUSCLES AND SUPERB TONE WITHOUT LIFTING HEAVY WEIGHTS: The occlusion straps induce hypertrophy at very low loads (usually 10-30% of a 1RM). When performed correctly, the results achieved are typically similar to those achieved with 80% 1RMs. EXTRA-STRONG AND SUPER-COMFORTABLE: Our patented bands are easy to strap up, effortless to release in between sets or exercises, and exceptionally comfortable. Each order comes with 2 bands to allow you to exercise both legs or both arms at the same time. BFR BANDS PRO Blood Flow Restriction Bands for Arms Legs or Glutes Occlusion Training Bands Help Gain Muscle Without Heavy Weight Lifting Strong Elastic Strap + Quick-Release - B1NLDVDF3